Here's what you get in this free Starter Kit:
1) An introductory face-to-face video that answers the question "What is meditation?" and clarifies common misconceptions.
2) A list of the TOP TEN Myths of Meditation. These myths are repeated so often that it becomes easy to believe them. But they're false! By recognizing these right off the bat, you can avoid unnecessary frustration as you explore.
3) The real experience: a guided meditation. I'll guide you through an anyone-can-do-it 2-step process for meditation. You can absolutely do this, even if you've never meditated before. This 2-step process is simple, but also powerful. The key is that it cuts out all the conceptual clutter around meditation and dives straight in.
Here's what others just like you had to say:
"Thank you! This takes all the stress away. It's so much easier than all the apps I downloaded." -R.S.
"My mind feels clear of any thoughts or concerns. It feels like a world with no worries." -K.L.
Ready to leave the stress behind? Join me.
See you soon,
Anoop is a practicing, board-certified emergency physician. His experiences with managing critically-ill patients led him to start thinking about how he could shift the focus of society from disease to wellbeing. He took time to study this while completing a master's degree in management with a focus in health leadership.
What Anoop discovered was an entirely different type of emergency: The education we all receive paints an incomplete picture of us. This has profound implications on wellbeing and healing. He has spent the last decade assimilating knowledge from personal experiences, cultures around the world, philosophy, science, and clinical medicine to crystallize the anatomy of wellbeing in the model of The Three Bodies, which anyone can understand and experience. Anoop is overjoyed to share this with you.