Your body is much more than a collection of organs.
It is a masterpiece, waiting to be discovered.
Experiencing all of that masterpiece is the key to wellbeing.
You are a feeling, thinking, evolving human being. You have energy, inspiration, and wisdom within you at this moment. This course is designed to bring out that latent potential. It walks you through a comprehensive experience of your Three Bodies: physical, mental, and energetic.
The course includes presentations, worksheets, and several guided meditations. It is designed to be completed on your time.
In Part 1, you'll lay the foundation for a more complete understanding of yourself by the seeing the limits of what we commonly learn.
In Part 2, you'll explore, experience, and balance your Three Bodies. This includes three advanced 1+ hour meditations on The Three Bodies.
Let's get started...
Anoop is a practicing, board-certified emergency physician. His experiences with managing critically-ill patients led him to start thinking about how he could shift the focus of society from disease to wellbeing. He took time to study this while completing a master's degree in management with a focus in health leadership.
What Anoop discovered was an entirely different type of emergency: The education we all receive paints an incomplete picture of us. This has profound implications on wellbeing and healing. He has spent the last decade assimilating knowledge from personal experiences, cultures around the world, philosophy, science, and clinical medicine to crystallize the anatomy of wellbeing in the model of The Three Bodies, which anyone can understand and experience. Anoop is overjoyed to share this with you.