The Three Bodies

a meditative journey to wellbeing

Your body is much more than a collection of organs.
It is a masterpiece, waiting to be discovered.

Experiencing all of that masterpiece is the key to wellbeing.

You are a feeling, thinking, evolving human being. You have energy, inspiration, and wisdom within you at this moment. This course is designed to bring out that latent potential. It walks you through a comprehensive experience of your Three Bodies: physical, mental, and energetic.

The course includes presentations, worksheets, and several guided meditations. It is designed to be completed on your time.

In Part 1, you'll lay the foundation for a more complete understanding of yourself by the seeing the limits of what we commonly learn.

In Part 2, you'll explore, experience, and balance your Three Bodies. This includes three advanced 1+ hour meditations on The Three Bodies.

Let's get started...

Your Instructor

Anoop Kumar, MD, MM
Anoop Kumar, MD, MM

Anoop is a practicing, board-certified emergency physician. His experiences with managing critically-ill patients led him to start thinking about how he could shift the focus of society from disease to wellbeing. He took time to study this while completing a master's degree in management with a focus in health leadership.

What Anoop discovered was an entirely different type of emergency: The education we all receive paints an incomplete picture of us. This has profound implications on wellbeing and healing. He has spent the last decade assimilating knowledge from personal experiences, cultures around the world, philosophy, science, and clinical medicine to crystallize the anatomy of wellbeing in the model of The Three Bodies, which anyone can understand and experience. Anoop is overjoyed to share this with you.

Frequently Asked Questions

What's unique about this course?
This course removes the fundamental obstacle to experiencing wellbeing: an incomplete understanding of ourselves. It dares to present a simple, yet powerful model of the human being as three bodies. You will directly experience each of these three bodies in three profound and comprehensive meditations. Once you experience these aspects of yourself, you'll never look back.
When does the course start and finish?
The course starts right now - as soon as you sign up! Because it's a course about you, the learning never ends. Every time you go through the content, you will experience a deeper aspect of yourself. It is a completely self-paced online course - you decide what works best for you. Given the depth and transformational potential of this course, we recommend that you take at least one to two weeks to complete it.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a 50% refund.

Get started now!