The Three Bodies

a meditative journey to wellbeing

This is a course for intermediate to advanced meditators, specifically designed to bring out the sleeping potential in every human being. It walks you through a comprehensive experience of your Three Bodies: physical, mental, and energetic.

"This course has changed the way I see my life. Thank you!" -P.B.

The course includes presentations, worksheets, and several guided meditations. It is designed to be completed on your time. In Part 1, you'll lay the foundation for a more complete understanding of yourself by the seeing the limits of what we commonly learn. In Part 2, you'll explore, experience, and balance your Three Bodies. This includes three advanced 1+ hour meditations on The Three Bodies.

If you're ready to really open things up, let's get started... scroll down to view the curriculum


Your Instructor


Anoop Kumar, MD, MM
Anoop Kumar, MD, MM

Anoop is a practicing, board-certified emergency physician. His experiences with managing critically-ill patients led him to start thinking about how he could shift the focus of society from disease to wellbeing. He took time to study this while completing a master's degree in management with a focus in health leadership.

What Anoop discovered was an entirely different type of emergency: The education we all receive paints an incomplete picture of us. This has profound implications on wellbeing and healing. He has spent the last decade assimilating knowledge from personal experiences, cultures around the world, philosophy, science, and clinical medicine to crystallize the anatomy of wellbeing in the model of The Three Bodies, which anyone can understand and experience. Anoop is overjoyed to share this with you.


Frequently Asked Questions


What's unique about this course?
This course removes the fundamental obstacle to experiencing wellbeing: an incomplete understanding of ourselves. It dares to present a simple, yet powerful model of the human being as three bodies. You will directly experience each of these three bodies in three comprehensive meditations. Once you experience these aspects of yourself, you'll never look back.
When does the course start and finish?
The course starts right now - as soon as you sign up! Because it's a course about you, the learning does not end when the course ends. Every time you go through the content, you will experience it a little more completely, similar to when you re-read a good book. It is a completely self-paced online course. Given the depth and transformational potential of this course, we recommend proceeding through the course at a pace that allows you to integrate this deeper understanding in your daily life.
How long do I have access to the course?
You have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
If you are unsatisfied with your purchase, please contact us in the first 30 days and we will give you a 50% refund.

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